This small group will workout for 30 minutes in the church parking lot- body weight exercises, running, cinder blocks, tires. The last 30 minutes we will share our faith and discuss the things going on in our lives. Our community/church needs strong men/leaders! Take your next step!

We encourage one another to run the race of faith with perseverance, keeping our eyes on the eternal prize-our golden crown of life in Christ. This small group is for ladies age 60 and up.